iron

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  • Blue Iron Pregnancy Syrup – 250ml

    N$379.95

    BlueIron is a liquid iron supplement which contains Value III Iron that allows for faster absorption and ensures that it is gentle on the stomach, not causing the common side effects such as constipation and nausea.

    BlueIron can be taken at any time of the day and with or without food. This innovative supplement comes in a liquid format, an ideal alternative for individuals who struggle with pill fatigue or swallowing tablets.

    The delicious taste, achieved by blending pure Scandinavian mineral water and hand-picked Nordic blueberries, adds to the overall appeal of the product. Additional iron is necessary during pregnancy and breastfeeding.

    BlueIron Pregnancy has a 50% higher iron concentration than BlueIron Original and contains additional vitamin C for enhanced absorption. BlueIron Pregnancy is an iron supplement for pregnant women that helps to reduce tiredness and fatigue. Helps to form red blood cells and helps in their proper function. Helps to reduce the risk of neural tube defects when taken daily prior to becoming pregnant and during early pregnancy. BlueIron has no artificial colours and is suitable for use during pregnancy. It is also vegan, halal and GMP-certified.

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  • Blue Iron Syrup – 250ml

    N$381.85

    BlueIron is a new kind of iron supplement that maximises absorption without the unpleasant side effects you may get with other iron products. BlueIron contains a patented micro-encapsulated form of iron. The iron in BlueIron is easily absorbed and gentle on the stomach. Every single bottle of BlueIron contains Nordic blueberry concentrate, for a great taste.

    • Tired all the time? The iron in Blueiron can help. Blueiron contains iron which contributes to the reduction of tiredness and fatigue.
    •  Blueiron contains a patented, mirco-encapsulated form of iron. The iron in Blueiron is easily absorbed and gentle on the stomach.
    •  Every single bottle of Blueiron contains Nordic blueberry concentrate, for a great taste.
    • Feel the Difference:  Each great tasting spoonful of Blueiron contains 100% of the recommended intake of Iron. Iron contributes to the reduction of tiredness and fatigue and the normal function of the immune system.
    • Blueiron is suitable for vegans and for use during pregnancy. Food supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle.
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  • Faithful to Nature Black Eyed Beans 400g

    N$45.95

    Black Eyed Beans

    If you want a plant-based food that’s loaded with protein, iron and vitamins, Faithful to Nature’s Black Beans check all the boxes. These hearty beans have a striking rich black colour, and they taste as good as they look. Cook up hearty protein-rich chilli or stew for your family, with help from these flavourful and nutrient-dense legumes.

    • No additives or preservatives
    • A valuable source of plant-based protein
    • High in fibre, good for digestive health
    • A good source of vitamin A, iron & calcium
    • High in folic acid, which supports healthy red blood cell production
    • A great source of molybdenum, which supports nervous system health
    • Rich in antioxidant flavonoids

    Faithful to Nature’s pantry range is packed in eco-friendly bags/boxes. Their 100% recyclable paper bags are made using elemental chlorine-free bleach, raw material from sustainably managed forests, and strictly vegetable-based inks.

    Store in a cool, dry place out of direct sunlight. After opening store in an airtight container.

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  • Faithful to Nature Buckwheat 400g

    N$36.85

    Buckwheat

    Buckwheat is a grain that’s naturally gluten-free, and can be enjoyed in place of pasta, rice or ordinary cereals. It is also highly nutritious, especially when it comes to getting your daily helping of energy-boosting B vitamins. Faithful to Nature Buckwheat is versatile and easy to cook. A must-have for the gluten-free pantry!

    • Contains all 9 essential amino acids
    • Low glycaemic index (GI) source of sustained energy
    • Good source of zinc, iron, magnesium & vitamin B6
    • High in fibre
    • No additives, or preservatives
    • Gluten-free
    • Suitable for vegans and strict vegetarians

    Faithful to Nature’s pantry range is packed in eco-friendly bags/boxes. Their 100% recyclable paper bags/boxes are made using elemental chlorine-free bleach, raw material from sustainably managed forests, and strictly vegetable-based inks.

    Directions:

    Rinse ½ a cup of buckwheat, add to 1 cup of water & a pinch of salt. Bring to the boil, then allow to simmer for approx.15 minutes (or until water is completely absorbed). Serve with your favourite sauce, as a gluten-free pasta or rice alternative.

    Store in a cool, dry place out of direct sunlight. After opening store in an airtight container.

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  • Faithful to Nature Dried Mango 150g

    N$97.00

    Dried Mango

    Faithful to Nature Dried Mango are yummy dried mango pieces that make a healthy on-the-go treat. They are rich in fibre and also a good source of fortifying iron. The high vitamin A and C content make it a tasty immune-booster too. These mango pieces are ideal munchies for when you’re camping or hiking. They’re sulphite-free and preservative-free, and the chewy texture makes them great for teething babies too.

    • Natural dried mango pieces
    • Preservative-free, sulphite-free
    • High in dietary fibre & iron
    • Source of immune-boosting vitamins A & C
    • Suitable for vegans and strict vegetarians

    Faithful to Nature’s pantry range is packed in eco-friendly bags/boxes. Their 100% recyclable paper bags/boxes are made using elemental chlorine-free bleach, raw material from sustainably managed forests, and strictly vegetable-based inks.

    Store in a cool, dry place out of direct sunlight. After opening store in an airtight container.

     

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  • Faithful to Nature Organic Goji Berries Sun Dried Fruit 200g

    N$309.00

    Organic Goji Berries Sun Dried Fruit

    Faithful to Nature Organic Goji Berries are bright red berries with a delicate sweet-sour balance. The potent combination of vitamin A and B2 are essential for keeping skin and hair healthy. Goji berries (also known as wolfberries) are high in both! They’ve even been known to support healthy mood.

    • Superfood snack
    • High in vitamin A, vitamin B2
    • High in fibre
    • A source of iron, selenium and vitamin C
    • No artificial additives,  colourings, flavourings & preservatives
    • Suitable for vegans and strict vegetarians

    Faithful to Nature’s pantry range is packed in eco-friendly bags/boxes. Their 100% recyclable paper bags are made using elemental chlorine-free bleach, raw material from sustainably managed forests, and strictly vegetable-based inks.

    Serving Suggestions:

    • Eat as a dried-fruit snack.
    • Add to mueslis, granolas and overnight oats.
    • Bake into muffins, rusks and any recipe calling for raisins.

    Store in a cool, dry place out of direct sunlight.

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  • Faithful to Nature Pine Kernels 300g

    N$304.10

    Pine Kernels

    Pine kernels, also called pine nuts or pignoli, are edible pine tree seeds that can be enjoyed raw or toasted. These tasty, nutrient-rich goodies are the perfect addition to pesto’s and salads. Pine nuts are a source of minerals like magnesium and zinc, plus they have disease-fighting antioxidant benefits.

    • Preservative-free, sulphite-free
    • Delicious raw or toasted
    • A source of iron, zinc & magnesium
    • High in vitamin K
    • Good antioxidant properties
    • Vegan & vegetarian friendly

    Faithful to Nature’s pantry range is packed in eco-friendly bags/boxes. Their 100% recyclable paper bags are made using elemental chlorine-free bleach, raw material from sustainably managed forests, and strictly vegetable-based inks.

    After opening, store in a cool, dry place.

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  • Floradix Tablets – 84

    N$436.45

    Floradix Tablets

    Floradix Tablets contain organic iron (II) from ferrous gluconate, vitamins B2, B6, B12 and C which contribute to the reduction of tiredness and fatigue and to normal energy-yielding metabolism. Iron contributes to normal red blood cell formation (supported by the vitamins B6 and B12) and haemoglobin formation. In addition, folate (folic acid) contributes to normal maternal tissue growth during pregnancy. Furthermore, vitamin C increases iron absorption.

    • Floradix Tablets contain iron from ferrous gluconate which is a particularly absorbable form.
    • Floradix Tablets are easy to take and help safeguard the balance of iron, vitamins B1, B2, niacin, B6, B12, C and folic acid.
    • Floradix Tablets contain extracts of selected herbs and rosehip.
    • Floradix Tablets are free from lactose and gluten and are suitable for vegetarians and vegans.
    • Floradix Tablets are suitable for women including those planning to conceive, expectant and lactating mothers, children, adolescents, the elderly, convalescents, vegetarians and those with an active lifestyle.

     

    Suggested use: To maximise the iron absorption, take Floradix tablets on an empty stomach, approx. 30 minutes or more before a meal or 2 hours after.

    • Adults and children over 12 years: 1 tablet, twice daily. 30 mins before a meal, with liquid.
    • Children 3–12 years: 1 tablet daily

     

    Further information:

    Ingredients: Yeast extract, rice starch, herbal dried mixed extract (16%) from: spinach leaf (Spinacia oleracea), nettle leaf (Urtica dioica), fennel fruit (Foeniculum vulgare), carrot root (Daucus carota), centaury herb (Centaurium erythraea). Ferrous gluconate, glazing agent (hydroxypropyl methyl cellulose), rose hip dry extract (4%) (Rosa canina), vitamin C (L-ascorbic acid), anti-caking agent (microcrystalline cellulose), colour (sulphite ammonia caramel), anti-caking agent (silicium dioxide, magnesium salts of fatty acids, fatty acids), nicotinamide (niacin), concentrate (apple, blackcurrant, radish), glazing agent (hydroxypropyl cellulose, isomalt) vitamin B6 (pyridoxine hydrochloride), thiamin (thiamin hydrochloride), riboflavin, folic acid, vitamin B12 (cyanocobalamin), thickener (gum arabic).

     

    Supplement facts:

    Typically
    Per 2 tablets
    Per 100g

    Energy
    15 kJ / 4 kcal
    1493 kJ / 352 kcal

    Fat
    of which saturates
    <0.5g
    <0.1g
    1.4g
    0.6g

    Carbohydrates
    of which sugars
    0.6g
    <0.5g
    64g
    5.5g

    Protein
    0.56g
    21g

    Salt
    <0.01g
    0.56g

    Typically
    Per tablet
    Per daily adult dosage (2 tablets)
    RDA* per daily dosage (2 tabs)

    Iron II
    7mg
    14mg
    100%

    Thiamin
    0.55mg
    1.1mg
    100%

    Riboflavin
    0.7mg
    1.4mg
    100%

    Nicotinamide
    8 mg NE
    16mg NE
    100%

    Vitamin B6
    0.7mg
    1.4mg
    100%

    Folic Acid
    100µg
    200µg
    100%

    Vitamin B12
    1.25µg
    2.5µg
    100%

    Vitamin C
    15mg
    30mg
    38%

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  • Metagenics Phytomulti With Iron 60 Tablets

    N$889.65

    Phytomulti With Iron

    PhytoMulti takes you beyond basic wellness support. It has a proprietary blend of 13 concentrated extracts and phytonutrients with scientifically tested biological activity to support cellular health and overall wellness. The Metagenics PhytoMulti supplement is a “smart multinutrient”, created to protect your body’s cells against damage and disease, while promoting healthy DNA stability.

    • Made with highly concentrated, full-spectrum phytonutrients
    • Phytonutrients protect the cells & support DNA stability
    • Added iron to build healthy red blood cells, combat fatigue & prevent anaemia
    • Bioactive plant compounds lutein, zeaxanthin, lycopene, & resveratrol have been added to enhance the cell-protective benefits
    • Also contains essential vitamins & minerals for multi-functional wellness support
    • Gluten-free & easy to swallow

    Suggested use:  Take one to two tablets once daily with food or as directed by your healthcare practitioner.

    Warnings:

    Do not use if pregnant or nursing. Excess vitamin A may increase the risk of birth defects. Pregnant women and women who may become pregnant should not exceed 3,000 mcg of preformed vitamin A (retinyl acetate) per day.

    If you are taking medication, or other nutritional supplements consult your healthcare practitioner before use. Keep out of the reach of children.

    Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of the reach of children. In case of accidental overdose, call a doctor or poison control center immediately.

     

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  • Mineralife Molybdenum 240ml

    N$530.00

    Molybdenum

    Molybdenum is a trace mineral used by your body in small quantities but is essential for good health. It’s important for iron and copper metabolism and is a co-factor in many other important enzymatic reactions, such as your body’s metabolism of fats and carbs, meaning it can support with weight loss and give you an energy boost. It’s also involved in creating a strong bone structure and healthy teeth.  It’s vital role in your body’s balance can also help ease arthritic symptoms, and promote a deeper, more restorative sleep, as well as eliminate toxic nitrogen as uric waste.

    Mineralife Molybdenum comes as a unique, patented ionic liquid solution mixed with Fulvic Acid that allows for optimum absorption.

    Suggested use:

    Dosage: Take 2.5ml (1/2 cap) daily in water or juice.

    Additional information:

    Warnings:

    Consult your physician if pregnant/nursing, taking medication, or have a medical condition. Keep out of reach of children.

     

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  • Now Iron 120 VegCaps

    N$233.30

    Iron – VegCaps

    Iron is an essential mineral that plays central roles in energy production, immune system function, and neurological health. Iron is an essential component of hemoglobin, a molecule that transports oxygen to the cells of the body and myoglobin, which binds oxygen used in muscle tissues. NOW use Ferrochel Iron Bisglycinate, which has clinically demonstrated superior absorption and is well tolerated because it is gentle and non-constipating.

    • Essential Mineral
    • Ferrochel Iron Bisglycinate
    • Gentle & Non-Constipating
    • Non-GMO
    • A Dietary Supplement
    • Vegetarian – Vegan
    • Kosher
    • Minerals
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  • Nutrilife Foliron Plus 60 Tablets

    N$56.00

    Foliron Plus

    Iron amino acid is more absorbable than iron salts and less likely to cause constipation. Vitamin C and B12 aid with the absorption of iron.

    Both iron and Folic acid are nutritionally beneficial for:

    • Many women of childbearing age
    • Women with very heavy menstrual periods and flow
    • Women using oral contraceptives
    • Pregnant or breast feeding women
    • Older people (over 55)
    • Anyone with an inadequate diet

     

    Suggested use: Adults – take one to two tablets per day with water or as recommended by your healthcare professional

     

    Further information:

    Ingredients and Supplement facts:

    Iron AAC 20%  – 60mg

    (Elemental Iron 12mg)

    Ascorbic acid    – 25mg

    Folic Acid          – 250mcg

    Vitamin B12     – 25mcg

     

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  • Nutrilife Iron Ferrous Sulfate 100 Tablets

    N$46.35

    Iron is an essential mineral, necessary for the production of haemoglobin (red blood-corpuscles), myoglobin (red pigment in muscles) and certain enzymes..

     

    Suggested use: as a dietary supplement
    Adults and children over 12years: One tablet daily with water

     

    Further information:

    Nutritional facts:

    Ferrous Sulfate: 75mg

    Providing Iron (elemental): 15mg

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  • Nutrilife Minerals Iron Glycinate 30 Capsules

    N$75.30

    Minerals Iron Glycinate

    Iron Glycinate Amino Acid Chelate is a highly absorbable form of iron which does not cause constipation.

     

    Suggested use: Adults – One Capsule per day with water, preferably with a meal.

     

    Further information:

    Warnings:

    Do not exceed daily amounts of 33mg of elemental iron. This products contains iron, which if taken in excess, may be harmful to very young children. Keep out of sight and reach.

     

    Supplement facts:

    Ferrous Glycinate AAC 20% 120mg

    Elemental Iron: 24mg

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  • Spatone Iron Supplement With Vitamin C Apple Flavour 28 Sachets

    N$542.70
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  • Spatone Natural Iron Supplement 28 Sachets

    N$482.00
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  • Truefood Black Eye Beans 400g

    N$53.30

    Black Eye Beans

    Truefood Black-Eye Beans – also referred to as Black-eye peas are a great source of protein and iron, making them ideal for those who follow vegan and vegetarian diets. A serving of beans contains no cholesterol, lots of complex carbohydrates and virtually no fat. In addition, beans are a good source of B vitamins, potassium and digestive health promoting fibre.

    Black-eye Beans are:

    • High in fibre and can aid in digestion and maintain digestive health.
    • Rich in Potassium which can help to lower blood pressure and maintain a healthy heart.
    • High levels of folate in Black-eye beans help bodies make new cells and aid in a healthy pregnancy.
    • Rich in Vitamin A that boosts eye and skin health.
    • High in B vitamins that help to maintain energy levels throughout the day.

    Suggested use:

    Black-eye beans are small creamy textured beans with a black ‘scar’ where they were joined at the pod. They have an earthy flavour and are commonly used in salsas or as a meat replacement in burgers and curries.

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  • Truefood Organic Chick Peas 400g

    N$73.30

    Organic Chick Peas

    Truefood Chickpeas are NON GMO and packed full of nutrients, boasting a variety of vitamins and minerals. Chickpeas are extremely beneficial for those who follow vegan and vegetarian diets as they contain iron, protein and B vitamins.

    Chick peas are:

    • Rich in Protein that is crucial for many functions within the body.
    • High in B vitamins that help to maintain energy levels throughout the day.
    • High in manganese that fights free radicals within the body and acts as an anti-oxidant.
    • High in iron an important component of haemoglobin that carries oxygen from our blood to our lungs.
    • High in Calcium, Magnesium and Phosphorus that are crucial for healthy bones and teeth.

    Suggested use:

    Chickpeas have a nutty taste and can be used for a variety of food applications. They are a main ingredient of hummus but can also be added to stews and casseroles or mashed with mayo for ‘mock tuna’.

    Ingredients:

    Chick peas

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  • Truefood Organic Gluten Free Oats 350g

    N$98.10

    Organic Gluten Free Oats

    Truefood Rolled Oats are NON GMO and gluten free with a low glycaemic index (LOW-GI). They help to regulate blood sugar levels and are also a good source of dietary fiber. Further to providing iron, B vitamins and protein, rolled oats are a must for any diet especially for those who follow vegan and vegetarian diets.

    Suggested use:

    Rolled oats are the healthier alternative to most processed cereals and make a delicious wholesome breakfast that provides sustained energy throughout the day.

    Ingredients:

    Rolled Oats (Gluten Free)

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  • Truefood Red Split Lentils 400g

    N$51.00

    Red Split Lentils

    Truefood Red Split Lentils are non-GMO, low in fat, high in fibre and high in protein. They are a perfect addition to vegan and vegetarian diets as they are also a source of iron as well as other vitamins and minerals. Red split lentils are made from removing the outer skin of a red football lentil and splitting it into two.

    Suggested use:

    Commonly used for Indian dishes like dahl, split lentils become mushy when cooked and do not retain their shape.

    Ingredients:

    Red Split Lentils

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